Sunsama has transformed the way I approach task management and productivity. By providing a user-friendly interface, robust features, and seamless integration with my existing tools, Sunsama has become my go-to app for staying organized and achieving my goals.

The point of diminishing returns is a concept that refers to the point where the benefits gained from additional inputs diminish at an increasing rate. When you identify your point of diminishing returns, you'll be able to use your energy more effectively and take breaks when necessary.

We all know how frustrating it can be when we get an email or text from our boss while we’re out of the office. How nice would it be to truly unplug over the holidays?! Unless you set the tone, your boss may assume you are leaving things undone and not considering how your time away impacts the business.

Many people make the mistake of writing vague or abstract goals that are difficult to measure and achieve. In this post, we'll explore why specificity is essential for success and show you how to achieve it.

We often think that more time means more productivity, but research has shown otherwise. When we have endless time, we tend to procrastinate and prioritize low-priority tasks, resulting in reduced productivity.

What causes procrastination? Is it a lack of time management skills or something else entirely? In this blog post, we'll explore the root causes of procrastination and how understanding them can help you conquer this frustrating habit.

Investing time in calendaring our family's month has been incredibly beneficial for my children's growth and development. Not only have they learned about decision making, capacity, and goal setting, but they have also developed good habits that will serve them well into their school years and young adult lives.

Emails stack up faster than we can sort through them, and important messages can get lost in the endless stream of unconscious replies. This can lead to a lot of stress and reduced productivity, which is why we’re offering three practical tips on how to deal with the inbox overflow.

Reading books is not only a good pastime but also an important activity for business leaders. Reading can aid you in enhancing your knowledge, learning from experienced leaders, and developing your soft skills.

Setting goals is a powerful way to transform your mindset, focus your energy, and ultimately change your life. Goals provide direction and purpose, allowing us to take control of our lives and pursue the things that matter most to us.

Did you know that the practice of gratitude can have a profound impact on your ability to achieve success? As a success coach and productivity expert, I've seen firsthand the difference that cultivating a thankful attitude can make.

A long holiday weekend can be a much-needed break from the daily grind, but it can also be a source of stress. With so much free time on your hands, it can be easy to fall into the trap of either feeling lazy or overworking yourself.

As we approach Thanksgiving, it’s natural to feel restless and unmotivated especially if you’re an entrepreneur or work remotely. Here are five productive things you can do to ensure that you stay productive through the holiday season.

A simple tool that has helped my family immensely: a single month calendar.

In honor of Women's Entrepreneurship Day, I want to share 5 tips I have for women looking to start their own business.

Are you struggling to stay productive despite putting in long hours at work? So many people find themselves in this position, feeling overworked and unproductive, but with no idea why. The truth is, there could be some hidden factors affecting your productivity.

If you’ve been relying solely on discipline for your time management, it’s time to start thinking strategically. By taking a more comprehensive approach, you’ll be able to adjust to the challenges of each day, get more done, and reduce stress and burnout.

The year is drawing to a close, and with only a few months left, it's natural to reflect on the goals we set at the beginning of the year. Are you on track to meeting your 2023 goals, or have they fallen by the wayside? If you're feeling a bit stuck, don't worry - it's not too late to get back on track.

With so much on our plates, it can be challenging to stay focused and productive. Fortunately, there are things that you can do to manage your perspective AND your workload more effectively to reduce stress.

As working moms, millennials, and women, we always have a long list of tasks to do, both at work and home. While everyone creates a to-do list, we should begin the process of crafting a to-don't list, as well. It's important to let go of things that bog us down and consume our energy and time.